The Benefits of honey

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Thursday, January 02, 2014

Honey is so wonderful. Its health benefits range from internal remedies such as coughs and colds, and beauty such as skin softening. Here are a few uses for honey that i have discovered;

  1. Face mask

Mix 2 tblsp of honey with 2 tblsp of olive oil and half a mashed banana. combine until smooth and apply to your face. Relax with the mask on for around 10 minutes before rinsing with arm water. this will keep your skin soft and glowing.

    2.  Exfoliating scrub

Mix equal parts of honey with olive oil and add a handful of course sea salt. Gentle exfoliate in circular motions across the driest parts of your body and rinse with warm water. Don't forget to moisturize these areas after.

   3. Hair conditioner

Combine honey with the yolk of an egg and apply to the ends of your hair. leave on for 10 minutes before rinsing with warm water and washing hair as normal. for blonde hair add lemon juice and for brunettes add vinegar.

    4. For a hangover
Consuming one tblsp of of honey after drinking alcohol can help the liver break down alcohol.

   5. Weight loss
Substituting honey for other sugary treats can reduce the amount of calories you consume daily.

    6. Cough & cold
Add 1 tblsp of honey with half a squeezed lemon to hot water a drink every couple hours. this helps unblock your system.

I hope you liked these tips. Let me know if you try any of them, or if you know any others.

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